James Brewer (Reps2Beat & AbMax300)

Reps2Beat ties reps to exact music beats per minute (BPM), dropping timers for rhythm pacing that perfects form and boosts focus.

Low BPMs build technique for beginners and rehab, mid-speeds grow endurance, and high tempos ignite speed and stamina for athletes.

Perfect for calisthenics, core routines, conditioning, and drills, it makes music a progression tool for immersive, trackable workouts at all levels.